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In this 3 minute video, James Clear explains what makes the difference between those who set goals and fail, and those who set goals and succeed.
A 3 minute animated short film that powerfully highlights the power of small choices, and the cumulative effect they can have on our lives over time.
Download Activity Slides Here - Region 14 Consultants developed this as a mental health support activity for our districts. Feel free to click the link above to generate your own copy.
When we accomplish something, or see a student or colleague do well, our brain simply checks a box and moves on. This results in "positive memory files" that are relatively small compared to the negative ones.
If, every once in a while, we pick up those positive memories, we just might change their size a little, and in a way that's to our advantage.
Take a look, and feel free to copy and use for yourself or your district. ➡️